Yoga has been whispering to Barb for years, each time speaking a different language. At first, the whisper was somewhat medical – a nagging back ache interfered with an active lifestyle. Later, the whisper became louder and somewhat urgent. This momma needed a break! Then, the voice was friendly, inviting, fun and encouraging. It may have even texted her a few times!!!
So, today the endlessly interruptible mother of two teenage boys looks forward to sharing the many forms yoga has taken to find its way into her life.
With a BA in Sport Management/Fitness Studies, Barb is known as an anatomy geek. “I am endlessly amazed at how our bodies work! When you can get down into the kinesiology of it all, it makes sense and visually explains the how/why of each asana”, she states, with shameless enthusiasm.
Barb loves half marathons, is a 3 time Tough Mudder finisher, HIIT workout fanatic and credits her yoga and workout gurus with keeping her injury free well into her 40’s.
Barb enjoys life with her husband and two sons. She seems to find lots of interesting things to occupy her creative and boredom-fearing brain.
Currently deep into her 200 hour Yoga Alliance yoga certification training under replenish owner, Christa Heibel, she invites anyone who is curious yet reluctant about yoga to hang out with her for a little while. She’s probably fluent in the yoga language whispering to you, too!