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Why Retreat?

These are weekends that invest in our souls and allow us to REPLENISH ourselves! You will engage in discussion, study and contemplation on how to discover and create the life you want and leave with useful tools and a personal plan to keep you healthy and balanced long after the retreat. 

Come and share the company of others who understand and respect your path. Find opportunities for sharing in a supportive environment and enjoy the solitude and silence required to connect with your truest Self! Local professionals will also be on hand for you to enjoy high quality spa and wellness services! Massage therapy, body treatments, Reiki, private yoga sessions and essential oil therapies are all available during your stay! Contact us regarding rates and to schedule these services.

We have designed this to be a great for singles, groups/friends or couples – really anyone interested in a little yoga, food/wine and nature’s beauty!

Weekends are designed for getting purely unstuck and recharged!
~ Come Replenish! ~
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    Reason #1
    You'll take your yoga to the next level.

    Practicing yoga regularly can be challenging if you have a busy schedule. But when you’re on a retreat, chances are you’ll have multiple opportunities for asana every day, which will ensure your progress and you will see the positive effects more quickly.
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    Reason #2
    You'll gain a new perspective.

    Going to a new place creates an opportunity to see the world, and yourself, in a new light. Experiencing the unknown is an accelerated way to grow and learn.
     
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    Reason #3
    You'll meditate, for real.

    When you have extended free time, it’s a lot easier to meditate. No cell phone buzzing or boss reminding you about deadlines. On retreat, it feels a lot more natural to breathe deeply and be present in the moment.
     
  • unplug
    Reason #4
    You'll detox digitally.

    One of my favorite things about a retreat is shutting off my technology. While lots of resorts have wifi, you don’t feel the need to constantly tweet, text, update Facebook or call friends. It feels good to unplug.
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    Reason #5
    You'll relax and de-stress.

    Sometimes we have to be far from home to give ourselves the permission to truly relax. Being on a retreat allows you to listen to your body, rest when you need it, and be free from stress.
  • clean eating at retreat
    Reason #6
    You'll eat well without having to do all the work.

    If your retreat is all inclusive, you eat healthy and delicious meals without the need to find recipes, go grocery shopping, prepare the food, or clean up. Getting the nutrition you need has never been easier. All the work is done for you.
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    Reason #7
    You'll replace old habits.

    The best way to break a bad habit is to replace it with a new healthy one. When you get out of your regular routine for a week, you can replace unhealthy habits with conscious new behaviors that support you in being your best self.
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    Reason #8
    You'll make new friends.

    Undeniably, you will meet individuals with similar interests. Even if you go alone (which I did my first time), you have a chance to make friends with people from around the world who you might know for the rest of your life.
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    Reason #9
    You'll appreciate home.

    While a week in paradise is always nice, we often come home with a refreshed appreciation for life. You feel happier, healthier, and re-energized to jump back into your routine with new vigor. Heck, it might even feel fun.
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    Reason #10
    Because you deserve it!

    Thoreau said: “Go confidently in the direction of your dreams. Live the life you’ve imagined.” While this quote might be on your refrigerator, chances are you make excuses about why you can’t YET. Often times the excuses are about money, time or circumstances but guess what, you deserve a break. You work hard for a reason and you can always find reasons why you should or should not do something. The key to happiness is deciding what you really want and making it happen. No excuses.

    You deserve to invest in yourself.
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